Amount of Energy (joule) in Gravy, instant beef, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Gravy, instant beef, dry there is 1544 kJ of Energy (joule). Change amount

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Gravy, instant beef, dry.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Gravy, instant beef, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, instant beef, dry are listed below.

Water	4.65 g	4.65%
Energy (calorie)	369 kcal
Energy (joule)	1544 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	9.48 g	9.48%
Ash	14.97 g	14.97%
Carbohydrate, by difference	61.1 g	61.1%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	23.9 g	23.9%
Calcium, Ca	141 mg	0.14%
Iron, Fe	6.27 mg	0.01%
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	239 mg	0.24%
Potassium, K	450 mg	0.45%
Sodium, Na	5203 mg	5.20%
Zinc, Zn	0.76 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.154 mg
Selenium, Se	18 µg
Vitamin C, total ascorbic acid	0.9 mg